CORPORATE YOGA & WELLNESS
Because employees spend so much of their lives at work, it can be hard to prioritize physical and mental health. Bring wellness directly to your team by offering workplace yoga and mindfulness programs that enhance both body and mind.
Offering yoga and wellness experiences can help employees:
De-stress and unwind
Increase creativity and focus
Build strength and flexibility
Boost morale and team bonding
Enhance immunity and balance
In-Office Yoga
Enhance your benefits package by offering regular yoga and mindfulness sessions:
Ease Into the Day: A morning practice using breath work and gentle movements to ensure people start off sharp and strong for the rest of the day
Midday Recharge: An energizing, conveniently scheduled practice to boost focus and shake off midday slumps
Post-Shift Unwind: A calming, end-of-day session designed to help your team release tension and mentally disconnect from work
Pricing
5 class pack: $1200
10 class pack: $2200
Wellness Workshop
Give your team a wellness experience to re-group and re-connect with what matters most.
Offering a 2-hour workshop on the importance of taking care of yourself through routine, movement, and nutrition emphasizing balance and nervous system regulation.
Whether you are interested in a one-off workshop or a quarterly check in for a deeper dive, both help keep morale up and employees healthy.
Pricing
Wellness Workshop (1 session): $475
Quarterly Workshop (4 sessions): $1800
Ready to work together?
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