Yoga that comes to you — entirely your own.
There is something irreplaceable about practicing in your own space. No commute, no unfamiliar studio, no performing for anyone. Just a practice that belongs completely to you, guided with full presence and personalised hands-on attention.
I come to you — whether that is your home, your backyard, a quiet outdoor space, or wherever feels right — and bring everything needed for a complete, intentional session. Your sequence is designed in advance based on you; your goals, how you are feeling on the day, what you need.
Each session can draw from any style:
• Strong — power-based movement and functional strength
• Sunrise — energizing morning flow to set your day
• Silent (Yin) — slow, deep, restorative holds
• Sassy — playful, creative, high-energy flow
• Self — gentle, introspective, and deeply personal
• Seasonal — Ayurvedic-informed practice aligned with the current season
• Or a completely custom blend — just tell me what you need
What to expect:
• A fully personalized sequence designed around your body and goals
• Hands-on adjustments and guidance throughout
• Breath work and nervous system tools woven into the practice
• Movement that feels good with available modifications
• A session that evolves with you over time
Available within the Corpus Christi area. Please reach out before booking to confirm availability at your location.
Once you submit your booking request I will be in touch within 48 hours with your client intake form and some available times to schedule your session. This is not an instant booking — it is the beginning of a conversation.
Your practice. Your pace. Your space.
A private virtual yoga session is the most personalised practice you can have — designed entirely around you, delivered wherever you are in the world. No distractions, no keeping up with a class, no one-size-fits-all sequence. Just you, your breath, and a practice that meets you exactly where you are today.
Before your first session I will review your intake form and craft a sequence tailored to your body, your goals, and how you are feeling in this moment. Whether you need grounding and stillness, strength and fire, a slow deep release, or something to carry you through the week ahead — we build it together.
Every session can draw from any style:
• Strong — power-based movement and functional strength
• Sunrise — energising morning flow to set your day
• Silent (Yin) — slow, deep, restorative holds
• Sassy — playful, creative, high-energy flow
• Self — gentle, introspective, and deeply personal
• Seasonal — Ayurvedic-informed practice aligned with the current season
• Or a completely custom blend — just tell me what you need
What to expect:
• A sequence built entirely around your goals and how you feel that day
• Breathwork and nervous system support woven throughout
• Real-time adjustments and personalised cuing
• A practice you can return to between sessions
• Ongoing evolution as your practice deepens
All you need is a mat, a quiet space, and a Zoom link I will send to you.
Once you submit your booking request I will be in touch within 48 hours with your client intake form and some available times to schedule your session. This is not an instant booking — it is the beginning of a conversation
Consistency is where the transformation lives.
A single session is powerful. Four sessions in a row is where your practice truly begins to shift. When we work together consistently I can track your progress, deepen the sequencing, introduce more advanced breathwork and philosophy, and build a practice that genuinely becomes yours.
The 4-session bundle is the most popular way to work with me privately — it gives us enough time to go from first meeting to real, felt change. Each session builds on the last, and by session four most clients notice a meaningful difference not just in their body but in how they carry themselves through the day.
What is included:
• 4 × 60-minute private sessions — virtual or in person
• A personalised sequence that evolves across all four sessions
• Breathwork and nervous system tools introduced progressively
• Between-session practice notes so you can continue on your own
• A short check-in message between sessions to track how you are feeling
Bundles must be used within 8 weeks of purchase. Virtual and in-person sessions can be mixed within the same bundle.
Once you submit your booking request I will be in touch within 48 hours with your client intake form and some available times to schedule your first session. This is not an instant booking — it is the beginning of a conversation.
A complete reset for your body, your nervous system, and your relationship with yourself.
This is the deepest and most transformative level of support I offer. The Mind-Body Reset is a four-week immersive program that combines personalized yoga sessions with nutrition guidance, Ayurvedic wisdom, and nervous system support to help you rebuild your foundation from the inside out.
This program is for you if you feel depleted, disconnected, or like you have been running on empty. If you know something needs to change but are not sure where to start. If you want more than a quick fix.
Over four weeks together we will:
Week 1 — Assess and ground. We begin with a deep intake session covering your health history, dosha, nutrition habits, and intentions. You receive your initial yoga and nutrition plan and we establish your baseline.
Week 2 — Nourish and move. We settle into your personalized practice — daily yoga guidance, seasonal meal structure, and breathwork to begin calming the nervous system.
Week 3 — Deepen and adjust. We check in, refine your plan, and go deeper. This is where patterns begin to shift and the practice starts to feel like yours.
Week 4 — Integrate and sustain. We review your progress, celebrate how far you have come, and build a sustainable plan to carry forward beyond the program.
What is included:
4 weekly one-on-one sessions via Zoom including a full intake session
Personalized yoga practice plan updated weekly
Custom nutrition and meal guidance rooted in Ayurveda
Breath work and nervous system support tools
WhatsApp or email support between sessions
A personalized end-of-program wellness plan to keep
Spots for this program are limited to ensure every client receives full attention and care. If you are unsure whether this is the right fit, reach out before booking and we can have a quick conversation first!
This is where we begin. In this initial session we take a deep, unhurried look at where you are right now through your health history, your relationship with food, your energy, your nervous system, and what has brought you here.
Together we explore your Ayurvedic body type (dosha), your current nutrition habits, any health considerations, and the goals that feel most true for you.
Once you submit your booking is confirmed, I will be reaching out within 48 hours to share your client intake form and find a time that works for you. I look forward to connecting.
Check in, adjust, and keep growing. Healing is not linear and neither is this work. Follow-up sessions are where the real transformation happens. We revisit your goals, celebrate your wins, and see what has/hasn't been working for you, refining your plan as you evolve.
Whether you need accountability, have new questions, or simply want to go deeper into a specific area; nutrition, breathwork, seasonal eating, or nervous system support — this session meets you exactly where you are.
Nourishment designed entirely around you. Meal plans are available as a standalone service or as an add-on to any consultation.
What’s included:
- A personalized weekly meal structure tailored to your dosha and goals
- Seasonal and Ayurvedic food pairing guidance
- Practical recipe ideas and simple swaps
- Notes on timing, portions, and mindful eating practices
- One round of revisions included
Delivered within 5-7 days
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