Nourishment designed entirely around you. Meal plans are available as a standalone service or as an add-on to any consultation.
What’s included:
- A personalized weekly meal structure tailored to your dosha and goals
- Seasonal and Ayurvedic food pairing guidance
- Practical recipe ideas and simple swaps
- Notes on timing, portions, and mindful eating practices
- One round of revisions included
Delivered within 5-7 days
Nourishment designed entirely around you. Meal plans are available as a standalone service or as an add-on to any consultation.
What’s included:
- A personalized weekly meal structure tailored to your dosha and goals
- Seasonal and Ayurvedic food pairing guidance
- Practical recipe ideas and simple swaps
- Notes on timing, portions, and mindful eating practices
- One round of revisions included
Delivered within 5-7 days